Search This Blog

Saturday, June 23, 2018

PEANUT BUTTER AND BANANA FRENCH TOAST SANDWICHES

                                                      







BY AMANDA BARNIER AND THE CANADIAN LIVING TEST KITCHEN

French toast isn't just for weekends anymore—these little wonders come together quickly enough for a busy work or school morning. If you like, serve with a small dipping bowl of maple syrup for extra sweetness.

Portion size 2 servings
Credits: Canadian Living Magazine: July 2015

INGREDIENTS
2 eggs
1/4 cup milk
dash vanilla
2 tablespoons crunchy peanut butter
4 slices (3/4-inch/2cm thick) bread
1 banana cut in 1/4-inch (5 mm) thick slices
1 teaspoon butter

METHOD
In a shallow dish, whisk together eggs, milk, and vanilla; set aside.

Spread peanut butter on 1 side of 2 of the bread slices; arrange banana slices evenly over peanut butter. Sandwich with remaining bread. Dip sandwiches into egg mixture, turning to coat; discard any remaining egg mixture.

In a nonstick skillet, melt butter over medium heat; cook sandwiches, turning once, until lightly golden and peanut butter is runny, about 4 minutes per side.

NUTRITIONAL FACTS
per serving: about
Fibre6 gSodium475 mgSugars15 gProtein16 gCalories456.0Total fat18 gPotassium592 mgCholesterol134 mgSaturated fat5 gTotal carbohydrate63 g%RDI
Iron24.0Fibre0.0Folate53.0Calcium10.0Vitamin A10.0Vitamin C7.0

http://www.canadianliving.com/food/recipe/peanut-butter-and-banana-french-toast-sandwiches

No comments:

Post a Comment