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Wednesday, July 26, 2017

Stir-Fried Chicken With Red Onion and Basil

MAY 19, 2004

"Serve hot": Those words often appear at the end of recipes.

But some dishes benefit from a few moments off the heat. It allows the ingredients to meld with one another.

This is one of those dishes. Taste the difference for yourself.



1 cup tightly packed holy basil, Asian basil or Italian basil leaves
3 tablespoons vegetable oil
1 tablespoon coarsely chopped garlic
1 large red onion, cut into 1-inch chunks or wide half-moons
3/4 pound boneless, skinless chicken, cut into bite-size pieces
2 tablespoons fish sauce
1 tablespoon soy sauce
2 tablespoons water
2 teaspoons sugar
2 tablespoons coarsely chopped fresh green chili peppers, such as Thai, serrano or jalapeno (optional)


Cut the basil into chiffonade (very thin slices) or tear it into pieces. Set aside.

In a wok or large, deep skillet over medium-high heat, heat the oil. Add the garlic and onion and toss to coat. Add the chicken and stir-fry until golden on all sides but not cooked through, about 5 minutes.

Add the fish sauce, soy sauce, water and sugar and cook, uncovered, tossing now and then, just until the chicken is cooked through and a thin, smooth sauce forms, 2 to 3 minutes. Add the chili peppers, if using, and basil and toss well. Remove from the heat; set aside for 5 to 10 minutes to allow the flavors to mingle. Serve warm, not hot.


Adapted from "Quick & Easy Thai" by Nancie McDermott (Chronicle, 2004).

Tested by Renee Schettler.

Nutritional Facts
Calories per serving (based on 4): 183
% Daily Values*
Total Fat: 11g 17%
Saturated Fat: 1g 5%
Cholesterol: 32mg 11%
Sodium: 883mg 37%
Total Carbohydrates: 7g 2%
Dietary Fiber: 1g 4%
Sugar: n/a
Protein: 14g

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