Yield: 6 servings
16 oz Frozen Corn Kernels;
1/2 c 1% Low-Fat Milk
1 tb Melted Lowfat Margarine
1/2 ts Sugar
1/2 ts Salt
1/4 ts Pepper
1/3 c All-Purpose Flour
1 ts Baking Powder
In a food processor, blend the corn until kernels are chopped but not pureed. Add the milk, egg, margarine, sugar, salt and pepper; process briefly. Transfer to a bowl and stir in flour and baking powder.
Coat a nonstick griddle or skillet with nonstick spray and place over med heat until hot. Drop tablespoonfuls of batter into pan. Cook 2 - 3 min per side until browned.
Makes about 24 fritters
This was quick and easy and tasted very good.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
NOTES : Cal 124.5 Total Fat 2.8g Sat Fat 0.7g Carb 22.7g Fib 1.8g Pro
4.6g Sod 278mg CFF 18.5%
Recipe by: Prevention, April 1999