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Monday, April 10, 2017


Makes: 48 meatballs

1 egg white, slightly beaten
3/4 cup soft breadcrumbs
1/4 tsp five-spice powder
1 lb lean beef, ground
1 ½ cups orange juice
3 tbsp honey
2 tsp cornstarch
4 tsp soy sauce
1/4 tsp ginger, ground
1 medium red pepper or green peppers sliced

1. In a large bowl combine egg white, bread crumbs, five-spice powder, and ½ tsp salt. Add beef;
mix well.
2. Shape into 48 1" meatballs.
3. Place in a 15 ” x 10"x 1" baking pan.
4. Bake in a 350 oven for 15 to 20 minutes or until no pink remains in centre of meatballs.
5. Drain.
6. Meanwhile, in a large saucepan stir together orange juice, honey, cornstarch, soy sauce, and
7. Cook and stir until thickened and bubbly.
8. Cook and stir for 2 minutes more. Add sweet pepper and meatballs in saucepan; cook and stir
until heated through.
9. Keep warm in a fondue pot or chafing dish.
10. Serve with toothpicks.

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