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Tuesday, January 31, 2017

Baked Tilapia with Creamy Lemon Dill Sauce

2 - 6 oz. tilapia filets
salt, pepper, and garlic powder, to taste
2 Tbsp. cream cheese (low fat is ok)
1 Tbsp. lemon juice
1 tsp. dried dill weed

Rinse the fish and pat dry. Season both sides with salt, pepper, and garlic powder. Place fish in a lightly greased baking dish and bake at 425 for 9-13 minutes, or until the fish flakes easily with a fork. (Baking time will depend on the thickness of your fish filets.)

While the fish is baking, place the cream cheese, lemon juice and dill in a small bowl. Heat in the microwave on 50% power for about 30 seconds and then whisk until smooth. Let sit for 5 minutes. Serve over fish. Makes 2 servings.

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