Wednesday, January 25, 2017
Baked Chipotle Sweet Potato Fries with Garlic Aioli Dipping Sauce
Recipe Source: The Healthy Jalapeno
**Please note, I tripled the recipe so that I had enough fries for my family. I am posting the recipe as I prepared it. You may need to adjust your quantities depending on the serving size you need.**
Baked Chipotle Sweet Potato Fries
3 Sweet Potatoes, peeled and cut into french fries
3 tablespoons olive oil
3 egg whites
1 1/2 teaspoons salt
1 1/2 teaspoons chipotle chili powder
1 1/2 teaspoons white pepper
additional salt if desired for sprinkling over the top after the fries are out of the oven
**Again, cut this down or increase depending on the amount you are serving**
3 tablespoons reduced fat mayonnaise
1/2 cup reduced fat sour cream
3 large garlic cloves, very finely minced (you may use granulated garlic as well)
5 tablespoons fresh lemon juice
salt and pepper
Pre-heat your oven to 400 F. While it is heating up, line your baking sheet with parchment paper.
In a mixing bowl, combine the oil, egg whites, salt, chipotle powder, pepper, and paprika.
Add the sweet potatoes and toss to coat evenly with the coating.
Lay the potatoes on the baking sheet in a single layer. Bake for about 20 minutes on one side and another 20 minutes on the second side or until tender and brown on the edges. Sprinkle with salt and serve with garlic aioli or your favorite dipping sauce.