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Sunday, December 11, 2016

Sunny Citrus Cubes

Categories: Diabetic, Desserts, Candies
      Yield: 16 servings

      4 tb Unflavoured gelatine                1 ts Orange extract
    3/4 c  Unsweetened grapefruit juice        2 tb Sugar
      2 c  Unsweetened orange juice          1/4 c  Walnuts, chopped (optional)
           -- boiling                    

  Soften gelatine in grapefruit juice.  Add orange juice, orange
  extract and sugar.  Stir until dissolved.  Pour into 8" square pan.
  Chill until partially set.  Sprinkle with walnuts if you wish. Tield:
  16 pieces, 2 inch x 2 inch
 
  1 serving without nuts contains 24 Calories - 1/2 fruit and vegetable
  choice. 1 serving with nuts contains 33 Calories - 1/2 fruit and
  vegetable choice 1/2 fats and oils choice.
 
  From Enjoy B.C. Fruit the Diabetic way (1982)
 
  (*) From The Kitchen of Gwynne and Jim Bodle (*)

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