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Friday, December 9, 2016

Light and Luscious Orange Bars

 Categories: Diabetic, Desserts
      Yield: 12 servings

      1 ts Unflavored gelatin                1/2 c  Nonfat dry milk powder
    1/4 c  Orange Juice concentrate          1/2 c  Cold Z  ?b
      2 tb Sugar                               1 tb Lemonjuice
    1/2 ts Vanilla                            24    Graham crackers

  Chill a small mixing bowl and beaters. In the top section of a double
  boiler, soften gelatin in the melted concentrated Orange Juice. Place
  over hot water,and stir until the gelatin is completely disolved.
  Remove from heat and stir in the sugar and vanilla. Using cold
  beaters, beat dry milk and water until soft peaks form. Add the lemon
  juice and beat until stiff. Fold in orange juice mixture. Spread on
  12 Graham crackers. Top with the remaining crackers. Wrap
  individually; freeze until firm about 2 hours.
  From the ADA FAmily Cookbook vol.II.
  Exchanges per sandwich: 1/2 non fat milk, 1 fruit cal 89, cho 17, pro
  3, fat 1, Na 121, K 181, 1/2 teaspoon sugar (8 cal) per serving
  Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.

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