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Saturday, December 10, 2016

Easy Blueberry Cobbler

Categories: Diabetic, Desserts
      Yield: 6 @ 1/2 each

      3 c  Fresh Blueberries                   1 c  A-p flour
           Vegetable Cooking spray                  Sugar substitute to equal
      1 tb Lemon Juice                              -1 1/2 cups sugar
      1    Egg; beaten                       1/4 c  + 2 tb margarine, melted
           (egg sub may be used)                    -reduced-calorie

  Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with
  cooking spray; sprinkle with lemon juice. Combine egg, flour, and
  sugar substitute; stir until mixture resembles coarse meal. Sprinkle
  over blueberries. Drissle melted margarine over top.  Bake at 375
  degs for 30 minutes. Serve warm.
 
  From: All New Cookbook for Diabetics and Their Families.

Exchanges: 1 Starch; 1 Fruit; 1 Fat
 
  Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm;
  Fiber: 1 gm; Sodium: 114 mg
 
  Reformated 4 you and yours via Nancy O'Brion and her Meal-Master.
  (From Jungle.Boy via GEnie)

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