Search This Blog

Thursday, June 2, 2016

Bite-Sized Burgers

From cheese and bacon to pickled hot peppers and red onion, any favourite topping is wonderful with these juicy snack-size burgers.

By The Canadian Living Test Kitchen
Source: Canadian Living Magazine: February 2006
Portion size12

Ingredients
1 egg
1 small onion, minced
1 tbsp (15 mL) Dijon mustard
1 tbsp (15 mL) Worcestershire sauce
1 tbsp (15 mL) barbecue sauce
1 tbsp (15 mL) water
1/2 tsp (2 mL) each salt and pepper
1 lb (454 g) lean ground beef
1 tbsp (15 mL) vegetable oil
12 miniature round buns



Preparation
In bowl, whisk egg; whisk in onion, mustard, Worcestershire sauce, barbecue sauce, water, salt and pepper. Mix in beef. Form by 1/4 cups (50 mL) into twelve 1/4-inch (5 mm) thick patties. (Make-ahead: Layer between waxed paper in airtight container and refrigerate for up to 24 hours. Or freeze for up to 4 weeks; thaw in refrigerator.)

In large heavy skillet, heat half of the oil over medium-high heat; fry burgers, in batches, turning once and adding remaining oil as necessary, until thermometer inserted sideways into patty reads 160°F (71°C), about 8 minutes. (Make-ahead: Let cool; cover and refrigerate for up to 24 hours. Reheat on rimmed baking sheet in 350°F/180°C oven for 10 minutes.)

Slice buns horizontally; sandwich burgers in buns.

Additional information : Mini burgers like these are also known as sliders.



Nutritional Information Per piece: about

cal 156 pro 10g total fat 6g sat. fat 2g
carb 14g fibre 1g chol 35mg sodium 309mg
       

% RDI:

calcium 4 iron 12 vit A 1 folate 14

http://www.canadianliving.com/food/bite_sized_burgers.php

No comments:

Post a Comment