Yields 1 pita
2/3 cup (75 g) diced Canadian Cheddar or
2/3 cup (62 g) unpeeled apple, diced
1/4 cup (60 g) vanilla yogurt
2 tbsp (21 g) raisins
1 whole wheat pita bread, cut in half
Instructions Mix Canadian Cheddar or Canadian Colby cheese, apple, yogurt and raisins with cinnamon to taste. Line pita breadwith lettuce.
Fill each pocket with the cheese and apple mixture.