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Thursday, November 12, 2015

Basil and Gruyere Chicken Paupiettes

Course Main Dishes
Prep. Time 10 mins
Cooking Time 20 mins
Yields 4 servings

8 chicken cutlets
Lime juice
Fresh basil leaves
1 1/2 cups (168 g) grated Canadian Gruyère cheese

Generously salt and pepper only one side of chicken cutlets. Drizzle with lime juice. Top cutlets with basil leaves and garnish centre, lengthwise, with Canadian Gruyère cheese. Roll up cutlets to form paupiettes and secure with toothpick, or thin string, previously soaked in water for 30 minutes.

On buttered grill, cook paupiettes on barbecue over medium heat for 20 minutes, turning frequently. Remove from grill and serve two paupiettes per person. Serve with saffron rice.

Per serving
Energy: 291 Calories
Protein: 35 g
Carbohydrate: 2 g
Fat: 16 g
Calcium: 38 % / 422 mg

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