Saturday, January 28, 2012

Sticky Pork Ribs


















YIELD: Serves 4

COOK TIME:5 HOURS
PREP TIME:5 MINUTES
COST PER SERVING:
COURSE: Main Dishes

Ingredients
3 pounds pork ribs
6 tablespoons honey
1/4 cup oyster sauce
2 tablespoons rice wine
4 cloves garlic, finely chopped
1/2 teaspoon 5-spice powder
1/2 teaspoon crushed red pepper
1/2 teaspoon salt

Preparation
1. Cut ribs into 3-rib portions. Whisk together honey, oyster sauce,
 rice wine, garlic, 5-spice powder, crushed red pepper and salt in a bowl.
2. Place ribs in slow cooker and cover with sauce, turning ribs to coat.
Stand ribs on their side to make them fit, if necessary. Cover and cook
on low until meat is tender and falling off the bone, 4 to 5 hours, turning
ribs once or twice to allow them to brown.

3. Transfer ribs to a cutting board and cover with foil to keep warm.
Pour cooking liquid through a fine-mesh sieve into a small pot. Bring
to a boil over medium heat and cook until reduced by half, about 5 minutes.
Pour sauce over ribs and serve immediately.

Nutritional Information
Amount per serving
  • Calories: 625
  • Fat: 21g
  • Saturated fat: 7g
  • Protein: 76g
  • Carbohydrate: 32g
  • Fiber: 0.0g
  • Cholesterol: 187mg
  • Sodium: 1001mg

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